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<<
March
2010 >>
|
| Sun |
Mon |
Tue |
Wed |
Thurs |
Fri |
Sat |
28
| 1
| 2
- Figure 8's @ Hanna
4 x 1.5 loops (2'RI)
1.04 km per loop
| 3
| 4
| 5
| 6
|
7
| 8
| 9
- Mallory Crescent
1 x 5' (2'RI)
5 x 2' (1' RI)
1 x 5'
| 10
| 11
| 12
| 13
|
14
| 15
| 16
- Sunnydene Crescent
6 x 2 loops (2' RI)
420m per loop
| 17
| 18
| 19
| 20
|
21
| 22
| 23
- Rykert Crescent
2 x (1 loop, 2 loops, 1 loop) 2' RI
535m per loop
| 24
| 25
| 26
| 27
|
28
| 29
| 30
- Blyth Hill Loop
6 x 2 loops (1.5' RI)
| 31
| 1
| 2
| 3
|
Download the full 2010 Tuesday workout calendar
