Welcome to XSNRG Running Club
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XS Workout
Rykert Cres 6x2 loops (1.5'RI) 535m per loop |
30
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31
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5
XS Workout
Hanna Loops 2x (1,1.5,1 loop (2'RI) 1.04km per loop |
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9
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12
XS Workout
Belsize loop 7x3'(1.5'RI) easy jog for recovery |
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14
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18
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19
XS Workout
Mallory Cres 5x2 loops (2'RI) 520m per loop |
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25
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26
XS Workout
Sunnydene Cres Ladder 1,2,3,3,2,1 loop (2'RI) 420m per loop |
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29
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30
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