Welcome to XSNRG Running Club

Calendar
SunMonTuesWedThursFriSat
25
26
27
XS Workout
Glenorchy Short Loop
6 loops (2'RI)
1.04km per loop
28
29
30
1
2
3
4
XS Workout
Rykert Cres
10 x 1 loop
420m per loop
5
6
7
8
9
10
11
XS Workout
Hospital Hill
6 x hill, plus parking lot until stop sign, easy down
12
13
14
15
16
17
18
XS Workout
Cricket Pitch
10 x 2' (1'RI)
19
20
21
22
23
24
25
XS Workout
Suncrest Hill
6 x (Hard up, easy down)
720m one way
26
27
28
29
30
31
1
XS Workout
Sunnybrook Upper Flats
20 x 1' (30"RI)
2
3
4
5

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